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Smile. Flashing a smile can go a long way towards making someone else’s day brighter. Keep a mental reserve of your happiest, funniest moments that you can recall to put a smile on your face.

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Leave a place in better condition than you found it. Challenge yourself to improve a public space. If you spot a piece of trash on the ground, be the person who takes the time to pick it up and throw it away. It’s an admirable thing to see someone inconvenience themselves in this way for the betterment of the entire community.

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Arrive on time.If punctuality doesn’t come naturally, give yourself an additional 10-minute “emergency gap” to allow for last-minute activities. Create a playlist for your morning routine that is exactly as long as you have to get ready – it’s a fun way to keep yourself on track. But if you know you’re going to be late ahead of time, communicate this to your friends, coworkers, or host through a quick, apologetic call.

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Make your commute a pleasant time.In Atlanta, we are all too familiar with traffic. It can be uninteresting as a routine part of your day, and downright enraging when unexpected traffic makes you late. Make the time a positive one for yourself. Find a podcast to listen to during the ride about a subject that interests you. Sing along with the radio and relieve your stress. Don’t forget to make the monotonous crawl a little bit better for others – let someone into your lane during your commute, give someone a wave or a smile, and be patient with slower drivers.

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Express your compliments. If your waitress has a great hairstyle, make sure to tell her. If a man standing in line in front of you at the grocery store looks great in that shade of blue let him know. We all have these thoughts, but many of us neglect to share them. An impromptu compliment from a stranger is really memorable.

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Improve your communicative style. Listen to others, and pay attention to your communication habits. If you tend to dominate the conversation, strive to ask your partner questions about themselves. If you find making small talk difficult, challenge yourself to hold quick chats with strangers during your day-to-day life.

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Who are the enemies of etiquette today? Well, they are lurking everywhere and screaming for your attention.

We have compiled a list of our top “Enemies of Etiquette” as we like to call them so that you can be on the lookout.

The Enemy: Technology

Children and parents alike are glued to their devices. Seeing a family of four all staring at their iPhones during a dinner out is a common occurrence. With these distractions at our finger tips, communication and socialization are diminishing.

Advice: Actively be aware of how much time you spend staring at the screen.  Take back your precious time.

The Enemy: Social Media

Not only do we communicate more and with larger audiences, we do so at lightning speed, using emojis, status updates and 140 character announcements. Immediate updates, cute dog videos, personal information about friends and acquaintances along with new or fake news updates is constantly being thrown our way.

Advice: Limit time using social media, be aware of what you are reading and absorbing and always think before you post on any social site.

The Enemy: The Race

You’re in a hurry, I’m in a hurry, were all in a hurry! There is never enough time - - and especially not enough time for manners or courtesy.

Advice: Slow down, you’re not the only one whose time is important.  There is always time to show respect for others.

The Enemy: Trolls

People say things online that they would never dream of uttering out loud. The amount of hate and irresponsibility on social sites and in comment sections is unbelievable. Words have power and what we say online has just as much weight as what we say in person.

Advice: Don’t get involved with trolls – don’t read their remarks – ban and block those individuals. If you think you are being one – stop it immediately!

The Enemy: Time

Over-scheduled, rushed, too busy to sit down and eat together – this is typical. The Harris Poll states that 59% of people claim their family has fewer dinners together than they did growing up. This is cause for concern since the family dinner is the cornerstone of conversation skills and consideration for others.

Advice: Make time to have meals together.  This is an important sharing time – not only for families with children, but for everyone.  Sharing your day and listening to someone else is one of the best things we can do to eradicate the enemies of etiquette.

The “enemies of etiquette” all have one goal - To divide us. We must stay vigilant and continue fighting the battle in the hopes of preserving courtesy and respect. 

Whoever said “Sticks and stones may break my bones, but words will never hurt me” didn’t have a clue. 

Words can hurt. Words can destroy. Words can be annoying.

A lot of words that we say, text, and tweet just aren’t necessary and can get us into a lot of trouble – Just ask Roseanne Barr.

There are some sayings that have made their way into our daily habits that often spill out of our mouths without much thought. 

These annoying and often times offensive comments have become so customary, that pulling together a list wasn’t even that hard.

Here are 12 phrases that are never appreciated:

1. Just Calm Down

This phrase has never helped anyone calm down.

2. Are You Sick? You Look Tired

What you are basically saying is you look terrible.

3. Please, Don’t Take this Offensively

Something offensive is about to be said.

4. When Are You Going to Get married?

Rudest question ever.

5. When Are You Going to Have Children?

Add to the list of rude and insensitive questions.

6. Those People

Immediately stop referring to any group or person as “those people”

7. I’m Just Saying

What are you just saying?

8. I’m Fine

Its passive aggressive and typically the person asking how you are is doing so genuinely.

9. You Look Skinny

You may have meant it as a compliment, but it doesn’t come out that way.

10. Are You Going to Eat All of That?

Just stop it.

11. It Is What It Is

And what is that exactly?

12. My Bad

Did you mean to say you're sorry?